7 Things You Need to Know About Hemorrhoids

Dr. Nowain's hemorrhoid banding post-op careMost people are too embarrassed to talk about hemorrhoids, but it’s obviously a prevalent issue. In 2012, more people searched Google for information on hemorrhoids than any other health topic. Additionally, the National Institutes of Health say half of all Americans over the age of 50 have hemorrhoids, not to mention that 75 percent of people will suffer from them at some point during their lifetime.

The primary causes of hemorrhoids are constipation and prolonged sitting. While over-the-counter creams can provide temporary relief, they are not a cure. Dr. Nowain specializes in hemorrhoid banding in Los Angeles, a non-surgical internal hemorrhoid treatment, but he also provides patients effective treatment options for external hemorrhoids too.

If you are seeking treatment, there are several things you can do to get relief. Contact Dr. Nowain at the Center for GI Health today at (310) 657-4444 to find out your options.


Tips About Preventing and Treating Hemorrhoids

Preventative measures can save you from experiencing the discomfort associated with hemorrhoids as well as halt a recurrent episode. Here are 7 things you need to know about preventing and treating hemorrhoids:

1. Stop reading in the bathroom. Sitting for prolonged periods of time, especially on the toilet, can cause or worsen hemorrhoids. Many people read or even take their iPad or smart phone in the bathroom with them. The tip – read elsewhere. It is healthier for you and more hygienic.

2. Use a wet wipe. One simple way to ease the irritation of the inflamed tissue is to use non-scented wet toilet wipes. Do not use any wipes that contain alcohol or fragrances because it will further irritate the skin. If you are experiencing severe discomfort, hold an ice pack or cold compress to the area for a few minutes to reduce the swelling.

3. Sitz bath:. Sit once or twice a day in a warm bath for 10-15 minutes with 6 tablespoons of Epsom salt. Use just enough water to cover the buttocks as this will help keep the area clean and relieve pain as well as itching.

4. When you need to go, don’t hold it. When you feel the need to have a bowel movement, go immediately. Waiting and holding your stool can cause a back up that will further increase the pressure on your veins.

5. Increase your fiber. The best way to avoid hemorrhoids is to keep your stools soft so they pass easily. You can do this by drinking plenty of fluids – including drinking a glass of water when you wake up and then adding fruits, vegetables, beans, and whole grains throughout the day. Fiber supplements may also be beneficial if you cannot get enough fiber in your diet.

6. Get up and move more often during the day. You can minimize pressure on the anal area by remaining active. The more you move and the less you sit, the more you reduce the the pressure on your anal veins. In addition, staying active will help reduce your weight, which is another contributing factor in the development of hemorrhoids.

7. Seek medical care. When home remedies fail to do the trick or symptoms recur frequently, it is time to consult Dr. Nowain. There are several non-surgical procedures available to treat hemorrhoids, including rubber band ligation, which cuts the hemorrhoid’s blood supply with a tiny rubber band. Consult with Dr. Nowain to find out your non-surgical options. Dr. Ari Nowain is one of the best Los Angeles GI doctors treating hemorrhoids and other related conditions. If you are suffering from hemorrhoids and want to explore your internal and external hemorrhoid treatment options in Los Angeles, then call the Center for GI Health at (310) 657-4444.